Posts Tagged ‘training’

September Cycling

I upped my riding towards the end of September to prepare for the MS-Ride 150 ride which is less than 2-weeks away.

I did go for a 30+ mile ride on September 30th which I haven’t synced yet so total miles for the month are closer to 330 which puts me over 1,200 for the year. I’m hoping to put in another 100 miles this week, followed by 50 miles at the beginning of next week.

Then next Tuesday, Wednesday, Thursday and Friday will be full of ice baths, stretching and ART Therapy. Can’t wait to tackle another century!



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